southwoodfitness@gmail.com


295 Cedar Street, Cambridge, Ontario N1R 5S5 

      (519) 740-7560

Squash

  • Two squash courts

  • No court fees
  • Active House League at all levels
  • Free beginner and refresher lessons
  • Annual championship and other social events throughout the year

Serving our community since 1993

   Weights/Strength   training

We have a good selection of strength training equipment as well as free weights.


 Plus:      stereo system    ~~~~~~    big screen satellite TVs   ~~~~~~   co-ed sauna

Cardio Equipment

  • Two treadmills
  • Two stationary bikes
  • One recumbent bike
  • Two ellipticals
  • One recumbent elliptical
  • One stairmaster
  • One rowing machine