southwoodfitness@gmail.com


295 Cedar Street, Cambridge, Ontario N1R 5S5 

      (519) 740-7560

  • Non-profit club operated by volunteers

  • Small, friendly club open to adults, seniors and students

  • 7/24 hour card access

  • 24 hour security monitored facility

  • Two big screen TVs

  • Co-ed sauna

  • Change rooms with showers

  • Free Parking


  • Treadmills, ellipticals, bikes and rowing machines

  • Variety of weight machines and free weights

  • Free introductory session for weight machines


  • 2 squash courts (free for all members)

  • Active squash house league for all levels

  • Free squash lessons

  • Annual club squash championships